His Holiness the XIV Dalai Lama of Tibet and Venerable Thubten Chodron; Two Truths

The Library of Wisdom and Compassion Venerable Thubten Chodron is a pioneering American Buddhist nun, and founder of Sravasti Abbey. She has been working on The Library of Wisdom and Compassion book series with His Holiness the XIV Dalai Lama of Tibet now available through Wisdom Publications. LA YOGA was lucky to get an early [...]

By |2023-09-01T08:57:09-07:00August 30th, 2023|Spirituality|0 Comments

Protect Yourself from Curses from the Inside Out

Polish your mind to deflect the negative influence of ill wishes Today, we live in a very stressful society. To add to the stress of everyday life, the world has become increasingly unstable due to the coronavirus pandemic, the Russo-Ukrainian war, and inflation, to name a few. It seems as if problems and troubles constantly [...]

By |2022-11-06T10:14:33-08:00November 6th, 2022|Spirituality|0 Comments

4 Pregnancy Fitness Myths

What Exercises Are Actually Safe During Pregnancy? Isn’t it funny how when you’re pregnant, everyone’s suddenly an expert? “Sign your kid up for a good school now.” “You should never eat cheese.” “You can’t run when you’re pregnant!” Yup, people love to dish out advice, and that leads to a lot of conflicting information and [...]

By |2022-11-01T15:02:44-07:00November 1st, 2022|Cross Training|0 Comments

Enhance Circulation with Electromagnetic Therapy

How You Can Enhance Circulation and Blood Oxygen Levels with Electromagnetic Therapy While yoga is an ancient practice that can be performed with no special tools or equipment, new technology is offering benefits to the yoga practitioner who is looking to supercharge their practice. Technology is changing the way we think about our health, challenging [...]

By |2022-09-27T09:28:27-07:00September 27th, 2022|Yoga Gear|0 Comments

DLF’s Bob Roth: Become a Light Unto Yourself

Bob Roth c. Alexander Berg courtesy DLF Bob Roth is America’s favorite Transcendental Meditation teacher For more than 45 years he has brought Transcendental Meditation (TM) to millions of people through his role as CEO of the David Lynch Foundation, as host of SiriusXM radio show, Success Without Stress, through his podcast Stay Calm, available on [...]

By |2022-09-19T11:27:00-07:00September 19th, 2022|Meditation|0 Comments

The Power of Gratitude as a Spiritual Practice

  Gratitude is a Healing Power; Gratitude is a Spiritual Practice As I lay on the massage table under the palm leaf ceiling, the curandero walked around me saying, “Thank you, thank you, thank you,” in between phrases spoken in Spanish and other languages I didn’t recognize. He sometimes moved part of my body in [...]

By |2022-09-14T17:00:45-07:00September 14th, 2022|Spirituality|0 Comments
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