Tag Archives: yoga styles

Styles of yoga are not one-size-fits all

Let’s be real and tell the truth. Yoga is not a one-size-fits-all work-in. Firelog

Don’t freak out. Anyone (yes, anyone!) can do yoga. It’s just a matter of which style of yoga they choose to do. Just like there are many options when it comes to choosing a group fitness class (Zumba anyone!), you get a variety when you’re choosing a yoga class. Continue reading