Tag Archives: yoga class

six-pack ab training by daveynin via flikr

5 people you’ll see in yoga class

There are plenty of people showing up to yoga classes these days. From the corporate employee to the stay-at-home mom, each yoga class has a different mix of personalities. Even so, there are a few yoga characters you’ll see often during your yoga class. You might not see all of the five people listed below each and every class, but there’s a very, very good chance you’ll encounter at least one or two each session. Continue reading

Downdog variation Copyright Body and Mind by Muna

Embarrassing yoga experiences you’ll have

Yoga is great stress reliever. It’s a calorie burner. And it’s a great opportunity for you to get in touch with your inner self. But … yoga can also be embarrassing. There are plenty of things that could potentially go wrong in class to give you momentary embarrassment, but in the long run aren’t a big deal. I have definitely my fair share of embarrassing yoga moments, but I’ve survived to tell the tales. Here are just a few awkward things that will probably happen to you at some point or another if you continue to practice yoga. Continue reading