Tag Archives: nutritionist

how many calories

How many calories do I need each day?

Calculating how many calories you need each day is essential to knowing how much food you can eat. In general: The more calories you burn per day, the more calories you can eat per day. And really, who doesn’t want to be able to eat more food. Continue reading

nutrition label from wikicommons

Why anyone could call themself a nutritionist

Have you ever met someone who says they’re a nutritionist? If you have, did you ask if they went to school for it or if they are licensed? Does it even matter? Continue reading