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3 reasons you should avoid sugary drinks immediately

Sometimes water doesn’t sound as appealing as a nice cold glass of juice. Unfortunately, juice is filled with added sugar that you don’t need in your healthful lifestyle. Juice isn’t the only culprit, though. Sugary drinks might taste good while you’re drinking them, but in the long term, your body will run more efficiently on different sources of fuel. Here are three very good reasons you should stop drinking sugary drinks. Continue reading