Tag Archives: fitspiration

six-pack ab training by daveynin via flikr

Intimidated by your first fitness class? Don’t be

Walking into a new gym or fitness class can be intimidating. You worry whether you’ll fit in. You worry if you’re wearing the right clothes. And, especially if you’re out of shape, you’ll worry that everyone is watching and judging you for being there. Here’s the truth of the matter: Everyone is so concerned with themselves that they barely have any time to give you a second glance. Continue reading