Tag Archives: fitness class

six-pack ab training by daveynin via flikr

5 people you’ll see in yoga class

There are plenty of people showing up to yoga classes these days. From the corporate employee to the stay-at-home mom, each yoga class has a different mix of personalities. Even so, there are a few yoga characters you’ll see often during your yoga class. You might not see all of the five people listed below each and every class, but there’s a very, very good chance you’ll encounter at least one or two each session. Continue reading

six-pack ab training by daveynin via flikr

Intimidated by your first fitness class? Don’t be

Walking into a new gym or fitness class can be intimidating. You worry whether you’ll fit in. You worry if you’re wearing the right clothes. And, especially if you’re out of shape, you’ll worry that everyone is watching and judging you for being there. Here’s the truth of the matter: Everyone is so concerned with themselves that they barely have any time to give you a second glance. Continue reading