Hi! Whether you just stumbled across Body and Mind by Muna, or you came here on purpose, WELCOME. I’m so happy you’re here. If you haven’t already read about what the company is all about, head on over to this page, and find out. If you’re looking for more information on who I am, you’re in the right place.
First, let me introduce myself. My name is Muna, and I am a fitness trainer and nutrition professional. I hold an associates of arts with an emphasis in exercise science as well as an associates of applied science in dietetic technology. Beyond my degrees, I am also a certified group fitness instructor, kettlebell instructor and yoga teacher. I have also taken my dietetic registration exam and am a certified Dietetic Technician, Registered (DTR).
To me, health is a combination of a lot of things, two of which are physical and nutritional. The bad news is that too many fitness instructors think they are also nutrition professionals (even without proper training), and too many nutrition professionals think they know everything about fitness (again, without training).
That’s really frustrating.
Would you trust a banker for law advice? No, of course not! So why would you trust a trainer for nutrition coaching or a dietetic professional for workout advice?
I am here to tell you that you don’t have to decide between the two. It’s a matter of finding someone who actually knows what they’re talking about and has the licensure to prove it. You just need someone who has a solid background in both fitness training and nutrition coaching.
That’s where I come in. If you’re interested in learning more about me, my philosophy or what I offer, feel free to contact me anytime.
I look forward to helping you along your journey.